Weigh In record (no journal entry) for 13 June 2018
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166.7 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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672 kcal
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Fat: 32.53g | Prot: 23.72g | Carb: 80.63g.
Breakfast: Wassermelone. Lunch: Netto Humus Pikant, Kokosöl, Gekochtes Ei. more...
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losing 1.5 lb a week
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