ChriKuh's Journal, 11 June 2018

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Moin! Es wird spannend! Euch ein herrlichen Tag

221.3 lb Lost so far: 38.8 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:

498 kcal

Fat: 11.63g | Prot: 36.17g | Carb: 68.06g. Breakfast: Braeburn Äpfeln. Lunch: Aldi American Sandwich Vollkorn (35g), Rispentomaten. Dinner: Aldi Forellenfilets. more...

2446 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.9 lb a week

16 Supporters Support

Comments

U100 🦉 im Anflug. Klasse!!! 💪

11 Jun 18 by member: LottiMcFly

noch 60-80 km Laufen.....😂😂😂

11 Jun 18 by member: ChriKuh

tolle Leistung was du bisher geschafft hast, mach weiter so!!!

11 Jun 18 by member: ihuetter


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ChriKuh's Journal, 11 June 2018

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