Petra.Pfeiffer29's Journal, 10 June 2018

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Weigh In record (no journal entry) for 10 June 2018

170.9 lb Lost so far: 6.8 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2018:

1101 kcal

Fat: 39.83g | Prot: 100.00g | Carb: 85.96g. Breakfast: Kaffee mit Milch, Milbona Quark Magerstufe, Heidelbeeren, Nektarinen. Dinner: Vapiano Insalata Caprese, Käsesemmel, Green Grocer's Grillgemüse, Mühlenhof Hähnchen-Innenbrustfilet-Spiess. more...

2344 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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Petra.Pfeiffer29's Journal, 10 June 2018

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