Weigh In record (no journal entry) for 10 June 2018
|
129.2 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2018:
|
570 kcal
|
Fat: 29.40g | Prot: 27.94g | Carb: 51.13g.
Breakfast: Pfirsiche, Milbona Hirtenkäse, Quinoa, Hanföl, Zarte Haferflocken, Leinsamen, Flohsamenschalen, Sonnenblumenkerne , Zarte Haferflocken, Amaranth, Zwiebeln, Rhabarber, Weizenvollkornmehl, Entremont Comté, Mandeln, Gebirgsjäger Edelsalami, Bio Planete Protein Kürbiskernmehl, Wilhelm Brandenburg Hausmacher Leberwurst, Karotten. more...
|
|
1864 kcal
|
Activities & Exercise:
Resting - 16 hours, Mountain Biking - 1 hour, Sleeping - 7 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mausü2016's weight history
|