Weigh In record (no journal entry) for 09 June 2018
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190.5 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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416 kcal
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Fat: 24.38g | Prot: 29.21g | Carb: 20.65g.
Lunch: Gemischter Salat mit Dressing, Lachsfilet, Penny Markt Fischfrikadelle. more...
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gaining 3.1 lb a week
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eulalia52's weight history
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