Weigh In record (no journal entry) for 09 June 2018
|
223.1 lb
Lost so far: 37.0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2018:
|
1548 kcal
|
Fat: 68.35g | Prot: 104.79g | Carb: 123.77g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Bratkartoffeln, Spiegelei. Dinner: Hähnchenbrustfilet, Boulette. more...
|
|
2672 kcal
|
Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennywille's weight history
|