GabriAndre's Journal, 08 June 2018

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151.9 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
2088 kcal Fat: 89.29g | Prot: 94.62g | Carb: 223.51g.   Lunch: Reis-fit Spitzen-Langkorn, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Crop's Wok-Gemüse China. Dinner: Ja! Mini-Salami, Mischkornbrot, Leberwurst, Apfel, Aprikosen, Crusti Croc Chips Paprika, Skare Roasted Beef, Mestemacher Bio Haferbrot. Snacks/Other: Lindt Excellence Chili, Kinder Milchschnitte, Ja! Latte Espresso, Kirschtomaten. more...
888 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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