Weigh In record (no journal entry) for 07 June 2018
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150.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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2469 kcal
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Fat: 55.89g | Prot: 178.73g | Carb: 303.35g.
Lunch: Petto di Pollo, Carne, Il Fior di Loto Pasta di Grano Saraceno. Dinner: Gelato alla Frutta, Coop Riso Vialone Nano, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Bio Gallette Grano Saraceno. more...
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steady weight
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Michele1984@'s weight history
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