Weigh In record (no journal entry) for 05 June 2018
|
141.1 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
320 kcal
|
Fat: 22.61g | Prot: 22.40g | Carb: 4.98g.
Breakfast: Ovo Cozido. Lunch: Linguiça de Frango. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdriellyDias's weight history
|