Weigh In record (no journal entry) for 05 June 2018
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151.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2561 kcal
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Fat: 58.89g | Prot: 174.31g | Carb: 320.59g.
Lunch: Petto di Pollo, Carne, Felicia Bio Pasta di Grano Saraceno Bio. Dinner: Esselunga Scamone di Bovino, Picanha, Coop Riso Vialone Nano. Snacks/Other: Felicia Bio Pasta Biologica di Grano Saraceno, Fiorentini Bio Gallette Grano Saraceno. more...
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losing 7.7 lb a week
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Michele1984@'s weight history
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