Weigh In record (no journal entry) for 05 June 2018
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195.3 lb
Lost so far: 40.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1552 kcal
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Fat: 48.00g | Prot: 66.38g | Carb: 222.78g.
Breakfast: Magerquark, Erdbeeren, Crownfield Müsli Schokolade ohne Zuckerzusatz, Haferflocken, Milch 1,5% Fett, Äpfel, Zimt, Banane, Tassimo Latte Macchiato Caramel, Tassimo Latte Macchiato Caramel. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Milram Frühlings Quark, Wassermelone. more...
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losing 0.2 lb a week
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enduroengel's weight history
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