Weigh In record (no journal entry) for 04 June 2018
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260.1 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1904 kcal
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Fat: 63.40g | Prot: 129.98g | Carb: 96.30g.
Breakfast: Burger Knäcke Sesam. Lunch: Edeka Rucola, Lien Ying Nori-Blätter, Viva Vital Cranberries, Kühne Senf Mittelscharf, Sałata, Wołowina, Edeka Rucola, Lien Ying Nori-Blätter, Viva Vital Cranberries, Kühne Senf Mittelscharf, Sałata, Wołowina. Snacks/Other: Mleko z 2% Tłuszczu, Aldi Serano Schinken, Wino Pinot Blanc, Dr. Kunz Spätburgunder Trocken, Hofmaier Hähnchenbrustfilet mit Paprika und Gurken in Aspik, Lidl Heidelbeeren, Nöm Buttermilch. more...
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losing 0.2 lb a week
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