Weigh In record (no journal entry) for 04 June 2018
|
172.0 lb
Lost so far: 5.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
740 kcal
|
Fat: 26.83g | Prot: 70.60g | Carb: 53.75g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Gurke (mit Schale), Edeka Bio Bergkäse, Gut & Günstig Putenbrust, Eisbergsalat. Dinner: Erdbeeren, Aldi Forellenfilets. Snacks/Other: Milbona Skyr Vanille. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petra.Pfeiffer29's weight history
|