Weigh In record (no journal entry) for 03 June 2018
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169.8 lb
Lost so far: 104.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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890 kcal
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Fat: 46.85g | Prot: 46.78g | Carb: 64.96g.
Breakfast: McEnnedy Crunchy Peanut Butter, Alpro Sojajoghurt - Natur mit Mandeln, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Dinner: Lätta Extra Fit mit Buttermilch, Senf, Mestemacher Eiweiß Toastbrötchen, Käsewurst. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Naduria Kakao Nibs. more...
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losing 3.1 lb a week
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