Weigh In record (no journal entry) for 03 June 2018
|
140.7 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
1932 kcal
|
Fat: 75.11g | Prot: 84.73g | Carb: 234.45g.
Breakfast: Grafschafter Roggenvollkornbrot (56g), Gekochtes Ei. Lunch: Trocken Geröstete Erdnüsse (Gesalzen). Dinner: Bolognese, Ener Bio Dinkel Spirelli. Snacks/Other: Desira Milchreis Schoko, Kaffee mit Milch. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamilein57's weight history
|