Weigh In record (no journal entry) for 03 June 2018
|
174.4 lb
Lost so far: 13.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
786 kcal
|
Fat: 32.04g | Prot: 13.01g | Carb: 108.14g.
Breakfast: Nesquik Kakao. Lunch: Ehrmann Grand Dessert Double Toffee, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Snacks/Other: Schöller Kaktus Eis, Kaffee mit Milch und Zucker, Pom-Bär Original. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaci89's weight history
|