Weigh In record (no journal entry) for 02 June 2018
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141.8 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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2048 kcal
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Fat: 61.58g | Prot: 84.52g | Carb: 289.91g.
Breakfast: Banana, Nattura Fiocchi di Avena Integrali, Perugina Cacao Zuccherato, Fragole. Lunch: Gelato al Caffè, Ciliegie, Melanzana, Barilla Pasta, Bistecca di Maiale o Cotoletta, Taccole, Pomodorini, Mozzarella, Zucchine Cotte. Dinner: Pan di Spagna, Panna Montata, Patatine Fritte fatte in Casa, Pizza Margherita. Snacks/Other: Più Bene Farina di Piselli , Olio Extra Vergine di Oliva, Molino Rossetto Farina di Quinoa, Albicocche. more...
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losing 1.0 lb a week
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giomale's weight history
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