Weigh In record (no journal entry) for 02 June 2018
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238.5 lb
Lost so far: 94.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1382 kcal
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Fat: 52.62g | Prot: 71.78g | Carb: 145.67g.
Breakfast: Sauels Koch-Hinterschinken, Kemper Hähnchenbrustfilet, Hemmerle Hemmerle Spezial, Aldi Lachsschinken, Gekochtes Ei. Lunch: K-Classic Salat-Fix Dill-Kräuter, Aldi Datteltomaten, Salatgurke, Kemper Hänchenbrustfilet, Acentino Aceto Balsamico Di Modena, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Grandessa Stieleis Mandel. more...
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losing 26.2 lb a week
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