Weigh In record (no journal entry) for 01 June 2018
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116.0 lb
Lost so far: 23.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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821 kcal
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Fat: 69.42g | Prot: 34.35g | Carb: 17.33g.
Breakfast: Кокосовое Масло, Печень Трески, Авокадо, Молоко, Яйцо. Dinner: Салат Цезарь с Курицей. more...
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losing 5.4 lb a week
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lencık@06's weight history
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