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Ich möchte nicht darüber gesprechen😭
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200.4 lb
Lost so far: 47.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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2222 kcal
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Fat: 85.91g | Prot: 151.00g | Carb: 212.23g.
Breakfast: Äpfel. Lunch: Vitalis Power Eiweiß Riegel Cranberry-Erdbeer, Äpfel. Dinner: Edamer Gestiftelt, Koch-Hinterschinken, Spaghetti Trocken. Snacks/Other: Bratwurstbrötchen. more...
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gaining 7.7 lb a week
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