Weigh In record (no journal entry) for 31 May 2018
|
177.9 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1488 kcal
|
Fat: 68.80g | Prot: 88.10g | Carb: 120.90g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: McDonald's Curly Fries , McDonald's Hamburger Royal TS, McDonald's Sauerrahm-Schnittlauch Dip. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura9100's weight history
|