Weigh In record (no journal entry) for 31 May 2018
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170.2 lb
Lost so far: 7.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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239 kcal
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Fat: 8.39g | Prot: 20.73g | Carb: 20.60g.
Breakfast: Vollkornbrot, Gutfried Putenbrust Natur, REWE Bio Emmentaler, Aldi Naturjoghurt, Kaffee mit Milch. more...
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losing 4.6 lb a week
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Petra.Pfeiffer29's weight history
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