Weigh In record (no journal entry) for 30 May 2018
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171.3 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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883 kcal
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Fat: 42.86g | Prot: 51.62g | Carb: 69.75g.
Lunch: Ei, Vitakrone Shrimps in Dillsauce, Goldessa Balance Frischkäse, Mestemacher Eiweiß Toastbrötchen, Maggi Klare Fleisch-Suppe. Dinner: Wiesenländer Wiesenländer Leicht, Tomaten, Ei, Goldessa Balance Frischkäse, Mestemacher Eiweiß Toastbrötchen, Maggi Würze. Snacks/Other: Naduria Kakao Nibs, Gelatelli Frozen Skyr Kirsche (150ml), K-Classic Eistee Zero Pfirsich, Teekanne Brennesseltee mit Lemongras. more...
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gaining 0.8 lb a week
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