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Larry860
Journal
22 Jul 12
Larry860's Journal, 22 July 2012
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Weigh In record (no journal entry) for 22 July 2012
211.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2012:
783 kcal
Fat: 53.90g | Prot: 30.53g | Carb: 47.68g.
Breakfast:
jimmy dean fully, eggs, pillsbury Grands.
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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