Weigh In record (no journal entry) for 30 May 2018
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189.8 lb
Lost so far: 62.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1628 kcal
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Fat: 54.53g | Prot: 27.95g | Carb: 263.48g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Lunch: Aldi Rösti Ecken. Snacks/Other: Erdbeeren, Moreno Wiener Melange, Pink Lady Äpfel, Nestle Bum Bum (55g), Milch 1,5%, Kaffee, Nutella B-Ready, Tassimo Latte Macchiato Caramel. more...
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losing 1.5 lb a week
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 Comments
Guten Morgen und einen schönen Tag 🌻
29 May 18 by member: MoFu27
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29 May 18 by member: Luise Freiheit
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