Petra.Pfeiffer29's Journal, 28 May 2018

171.5 lb Lost so far: 6.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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578 kcal

Fat: 17.78g | Prot: 52.76g | Carb: 50.40g.   Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Aldi Hähnchenbrust-Filetstücke. Snacks/Other: Milbona Skyr Blaubeere. more...

2276 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...