Weigh In record (no journal entry) for 27 May 2018
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191.1 lb
Lost so far: 27.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1021 kcal
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Fat: 54.62g | Prot: 35.89g | Carb: 96.70g.
Breakfast: Milch 1,5%, Kaffee, Chiquita Banane. Lunch: Saladinettes Salat & Pasta Bacon-Gouda. Snacks/Other: Aprikosen, Eiskugel, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2188 kcal
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Activities & Exercise:
Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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