Weigh In record (no journal entry) for 26 May 2018
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172.4 lb
Lost so far: 102.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1946 kcal
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Fat: 122.56g | Prot: 51.57g | Carb: 156.69g.
Breakfast: Kania Auberginen Brotaufstrich, Mestemacher Eiweiß Toastbrötchen, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Dinner: Schweineschulterbraten, Hela Curry Gewürz Ketchup Delikat, Senf, Käsewurst. Snacks/Other: Lindt Osterhase, Kinder Bueno, Kinder Country, Grandessa Vanille-Schoko Eishörnchen, K-Classic Eistee Zero Pfirsich. more...
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164 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 9.3 lb a week
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