Weigh In record (no journal entry) for 26 May 2018
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163.1 lb
Lost so far: 15.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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857 kcal
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Fat: 22.11g | Prot: 89.27g | Carb: 74.55g.
Lunch: Exquisa Hüttenkäse 0,8%, Essig, REWE Romana Salatherzen, Cafe Latte. Dinner: Gurke (mit Schale), REWE Romana Salatherzen, Neptune's Garden Tunfisch Filets in Eigenem Saft. Snacks/Other: Wasa Knäckebrot Ballaststoffe, Hengstenberg Mildessa Mildes Weinsauerkraut, Karotten, TiP H-Vollmilch 3,5%. more...
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steady weight
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