Weigh In record (no journal entry) for 25 May 2018
|
171.5 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
1909 kcal
|
Fat: 67.41g | Prot: 60.11g | Carb: 265.75g.
Breakfast: Banane, Birnen, Milch 1,5%, Nesquik Kakaopulver, Kölln Haferflocken. Lunch: Barilla Pesto Rosso, Cocktailtomaten, Eisbergsalat, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Nudeln (Gekocht). Dinner: Nudeln (Gekocht), Gut & Günstig Erdnüsse Geröstet & Gesalzen, Uncle Ben's Risotto Hühnchen & Pilze. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellypyrelly's weight history
|