Petra.Pfeiffer29's Journal, 22 May 2018

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Weigh In record (no journal entry) for 22 May 2018

172.6 lb Lost so far: 5.1 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:

425 kcal

Fat: 8.37g | Prot: 42.65g | Carb: 43.32g. Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Gemischter Salat. Dinner: Aldi Hähnchenbrust-Filetstücke. more...

2147 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 6.6 lb a week

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Petra.Pfeiffer29's Journal, 22 May 2018

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