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Es stockt wieder 🙈 Aaaaahhhhh wie mich das nervt! Hab mich strikt an meine Kalorien gehalten die vergangene Woche.
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154.3 lb
Lost so far: 32.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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762 kcal
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Fat: 13.21g | Prot: 24.63g | Carb: 136.73g.
Breakfast: Corny Free Weiße Schoko, Banane. Lunch: Schwarze Oliven, Peperoni. Dinner: Tomatensoße, Vollkorn-Spaghetti, Champignons, Spargel. Snacks/Other: Vanilleeis Light, Bitburger Premium Pils. more...
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losing 0.3 lb a week
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