Lillithhhhh's Journal, 07 April 2015

178.4 lb Lost so far: 0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

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793 kcal

Fat: 28.02g | Prot: 56.35g | Carb: 75.85g.   Breakfast: Peynirli Börek. Dinner: Kepekli Sandviç Ekmeği, Pirinç Pilavı, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Türk Kahvesi, Kurabiye (Bisküvi Türünde). more...

2068 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...