Weigh In record (no journal entry) for 18 May 2018
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147.9 lb
Lost so far: 17.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1855 kcal
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Fat: 71.92g | Prot: 83.50g | Carb: 193.02g.
Breakfast: Rigoni di Asiago Nocciolata, Vivo Acai&Blueberry Perform, Fragole, Molino Rossetto Farina d'avena. Lunch: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Bio Appetì Tempeh, Pomodori. Dinner: Vino Rosso da Tavola, Pasticcini, Pomodori, Tortellini Ripieni al Formaggio, Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Mix De Lux Frutta da Viaggio. more...
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losing 3.1 lb a week
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