Weigh In record (no journal entry) for 17 May 2018
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262.8 lb
Lost so far: 35.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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2262 kcal
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Fat: 102.09g | Prot: 89.31g | Carb: 191.82g.
Breakfast: Kiwi, Jabłka Golden Delicious, Pieczywo Chrupkie Żytnie. Lunch: Tort Orzechowy, Coppenrath & Wiese Marzipan-Torte. Dinner: Jive Sekt, Panierowana Smażona Ryba, Confiserie Firenze Erdbeer-Sahneschnitten. Snacks/Other: Gut Drei Eichen Bierschinken, La Perla Erdbeeren, Gut & Günstig Bierschinken, Rotkäppchen Sekt Trocken. more...
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4631 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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