Weigh In record (no journal entry) for 17 May 2018
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164.0 lb
Lost so far: 39.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1478 kcal
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Fat: 63.98g | Prot: 73.49g | Carb: 149.78g.
Breakfast: Marmelade, Wasa Mjölk, Buko Der Sahnige, Wasa Roggen Traditionell, Butter, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Erdbeeren, Magerquark, Gummibärchen. Dinner: Lindt Lindor Kugeln, Thunfisch in Öl (Konserviert), Pizzabrötchen. Snacks/Other: Käsekuchen. more...
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losing 1.5 lb a week
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stefodil's weight history
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