famayera's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
247.8 lb Lost so far: 21.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
921 kcal Fat: 33.21g | Prot: 53.31g | Carb: 100.86g.   Snacks/Other: Gurke (mit Schale), Tomaten, Banane, Haferflocken, Milbona Joghurt Mild 3,5% Fett, Gekochtes Ei, Filinchen Low Carb. more...
losing 1.5 lb a week

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