Weigh In record (no journal entry) for 16 May 2018
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136.2 lb
Lost so far: 15.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1351 kcal
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Fat: 93.21g | Prot: 87.77g | Carb: 34.09g.
Lunch: Madama Olivia Oliven Grün, REWE Beste Wahl Cherry Roma Tomaten, Houdek Kabanossi, Coburger Bayrischer Weichkäse Würzig, Gutes Land Deutsche Markenbutter Süßrahm, Babybel Mini Babybel, Dulano Delikatess Hähnchenbrust, Det Glutenfrie Bakeri Lowcarb Knäckebrot. Dinner: Soulfood Fruchtaufstrich Himbeer, Erdbeeren, Heidelbeeren, Krüger Nederland Kakao, Xucker Nuss-Nugat-Creme Weniger Süß, Milbona Leichter Körniger Frischkäse, K-Classic Speisequark Magerstufe 0,2% Fett, Devinos Käse in Salzlake Gereift Leicht, Kaufland Avocado. more...
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losing 1.5 lb a week
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