Weigh In record (no journal entry) for 16 May 2018
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208.3 lb
Lost so far: 26.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1211 kcal
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Fat: 82.28g | Prot: 84.11g | Carb: 38.52g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Westland Old Amsterdam, Gouda, Tomaten, Champignons, Avocado, Zum Dorfkrug Honig-Senf Salatdressing, Costa Pacific Prawns Mediterrane Kräuter. more...
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losing 3.1 lb a week
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bronsus's weight history
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