Weigh In record (no journal entry) for 16 May 2018
|
168.0 lb
Lost so far: 9.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
140 kcal
|
Fat: 1.52g | Prot: 6.79g | Carb: 26.96g.
Breakfast: Ananas, Aldi Naturjoghurt, Kaffee mit Milch. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petra.Pfeiffer29's weight history
|