Jenny KI's Journal, 15 May 2018

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😊😊😊😊 guten morgen, ich freu mich so

192.2 lb Lost so far: 27.8 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2018:

1161 kcal

Fat: 31.98g | Prot: 106.53g | Carb: 112.66g. Breakfast: Red Bull Zero Calories. Lunch: Sauce Hollandaise, Brokkoli, Aldi Putensteak. Dinner: Arla Protein Drink Schoko, Power System Crunchy Bar Vanille, Bauer Protein Drink Vanille. Snacks/Other: Rockstar Revolt Killer Cherry, Red Bull Zero Calories. more...

2734 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Desk Work - 2 hours, Washing Dishes - 1 hour, Sitting - 10 hours, Samsung Health - 7 hours. more...

losing 0.9 lb a week