Weigh In record (no journal entry) for 15 May 2018
|
192.0 lb
Lost so far: 13.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
1597 kcal
|
Fat: 83.51g | Prot: 65.27g | Carb: 149.63g.
Lunch: Lätta Halbfettmargarine, Salumeo Mortadella Italiana, Roggenbrötchen, Mühlenhof Bayerischer Leberkäse Aufschnitt, Schwarzwälder Schinken. Dinner: Lidl Buttermilchbrot, Rote Beete, Frischkäse. Snacks/Other: Gut & Günstig Pfefferbeißer, Seitenbacher Vollkorn-Früchte-Müsli, Lätta Halbfettmargarine, Lindenhof Gouda, Bauer's Schinkenwurst, Wasa Roggenknäcke. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|