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So nah an der 6er Marke 😂🤘🏻
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154.5 lb
Lost so far: 32.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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954 kcal
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Fat: 31.97g | Prot: 37.07g | Carb: 127.21g.
Breakfast: Cappuccino, Mars Mars Minis. Lunch: Alnatura Cornflakes, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane. Dinner: REWE Vollkornbrot Geschnitten, Saupiquet Thunfisch-Salat. more...
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losing 3.1 lb a week
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