Weigh In record (no journal entry) for 15 May 2018
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150.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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2182 kcal
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Fat: 59.80g | Prot: 187.88g | Carb: 209.80g.
Breakfast: Uovo (Intero), Fiorentini Gallette di Grano Saraceno. Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Picanha, Esselunga Scamone di Bovino. Dinner: Pesce Persico, Coop Riso Vialone Nano. more...
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losing 7.7 lb a week
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Michele1984@'s weight history
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