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My daughter came down from New York to Florida to visit me this Mother’s Day!! Had a wonderful time!! I tried staying on track but uummm yea didn’t happen. So this weeks weigh in I didn’t lose but the good news is I didn’t gain either. So score for me lol. But back to the grind today.
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236.0 lb
Lost so far: 4.1 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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851 kcal
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Fat: 22.15g | Prot: 59.14g | Carb: 98.60g.
Breakfast: Granulated Sugar, Silk Vanilla Almond Creamer, Coffee (Brewed From Grounds). Lunch: Watermelon , Pineapple , Hidden Valley Light Ranch Salad Dressing, Beefsteak Bread Soft Rye Bread, Boar's Head Maple Glazed Honey Coat Turkey Breast, Cucumber (with Peel). Dinner: TGI Friday's Mashed Potatoes, Publix Boneless Skinless Chicken Breast, Birds Eye Steamfresh Broccoli Cuts. more...
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steady weight
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