Weigh In record (no journal entry) for 14 May 2018
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193.1 lb
Lost so far: 12.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1268 kcal
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Fat: 47.86g | Prot: 65.63g | Carb: 144.75g.
Breakfast: Erdbeertorte. Lunch: Salz, Knoblauch, Zwiebeln, Sea Bear Pangasius Filet, Rispentomaten, Rapsöl, Basmati-Reis, Böklunder Schinkensülze. Dinner: Salz, Hartgekochtes Ei, Aldi Körniger Frischkäse. Snacks/Other: Kaufland Natürliches Mineralwasser, Lindt Mini Pralinés. more...
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losing 2.2 lb a week
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 Comments
14 May 18 by member: Rit@mine
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Hallo, ich bin 50, weiblich und auch aus Baden-Württemberg. Viel Spaß hier 👍
14 May 18 by member: Bärle47
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