famayera's Journal, 14 May 2018

Yihuu 💃🏻
248.5 lb Lost so far: 20.7 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
1193 kcal Fat: 36.65g | Prot: 138.14g | Carb: 89.09g.   Breakfast: Käse, Ülker Knusprige Sesamstangen, Metro Rinder-Tatar, Milfina Milch 1,5% Fett, Brokkoli, Dr. Oetker Puddingpulver Pur Vanille, Ei, Magerquark. more...
losing 3.1 lb a week

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Comments 
Tanz in den Morgen 🙂  
14 May 18 by member: Fagmich
Genau den habe ich hingelegt 😬 
14 May 18 by member: famayera

     
 

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