Weigh In record (no journal entry) for 14 May 2018
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151.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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2415 kcal
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Fat: 53.51g | Prot: 180.43g | Carb: 291.71g.
Lunch: Le Veneziane Pasta di Mais senza Glutine, Petto di Pollo, Carne. Dinner: Coop Riso Vialone Nano, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Bio Gallette Grano Saraceno. more...
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gaining 12.3 lb a week
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Michele1984@'s weight history
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