Weigh In record (no journal entry) for 14 May 2018
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165.1 lb
Lost so far: 38.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1626 kcal
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Fat: 66.69g | Prot: 61.08g | Carb: 195.95g.
Breakfast: Brinkers La Vida Vegan Schokolade, Filinchen Ballaststoff, Zott Sahne Joghurt Pfirsich Maracuja, Magerquark, Almette Natur, Kaffee mit Milch, Omelett oder Rührei, Butter, Bauernbrot. Lunch: Biscoteria Schokokuchen. Dinner: Bolognese, Combino Spaghetti (Gekocht). Snacks/Other: Pringels Grilled Paprika, Brombeeren. more...
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losing 1.5 lb a week
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