Weigh In record (no journal entry) for 13 May 2018
|
190.3 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2018:
|
1351 kcal
|
Fat: 41.10g | Prot: 83.91g | Carb: 153.27g.
Breakfast: Edeka Erdbeeren, Sojajoghurt - Natur Ungesüßt , Chia Samen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Edeka Lachsforelle , Milram Frühlingsquark Leicht, Lieken Urkorn Vollkornsaftiges. Lunch: Weight Watchers French Dressing, Fruchtsalat, Edeka Thunfischfilets - in Olivenöl, Gemischter Salat. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|